Random |
Learning Set |
Visualization Set |
||||||
0 |
Rand. |
'PullOutTheStops' |
17 |
10 Mins |
Quick Alertness |
33 |
15 Mins |
MindLab Visualize |
Peak Performance. Set |
18 |
35 Mins |
Learning With Tapes |
34 |
25 Mins |
MindLab Visualize |
||
1 |
20 Mins |
Power Regenerator |
19 |
15 Mins |
Relax Before Exams |
35 |
35 Mins |
MindLab Visualize |
2 |
18 Mins |
Perf. Intensive |
20 |
15 Mins |
Concentration |
36 |
45 Mins |
MindLab Visualize |
3 |
15 Mins |
Quick Break |
21 |
20 Mins |
Creativity |
37 |
60 Mins |
MindLab Visualize |
4 |
15 Mins |
Power Pause |
22 |
20 Mins |
Visualization |
38 |
15 Mins |
MindLab Energize |
5 |
17 Mins |
Athletic Warm Up |
23 |
15 Mins |
MindLab Learn |
39 |
25 Mins |
MindLab Energize |
6 |
30 Mins |
Peak Composure |
24 |
25 Mins |
MindLab Learn |
40 |
35 Mins |
MindLab Energize |
Relaxation/Meditation Set |
25 |
35 Mins |
MindLab Learn |
41 |
45 Mins |
MindLab Energize |
||
7 |
15 Mins |
Quick Work Break |
26 |
45 Mins |
MindLab Learn |
42 |
60 Mins |
MindLab Energize |
8 |
25 Mins |
Mind Sauna |
27 |
60 Mins |
MindLab Learn |
Sleep Set |
||
9 |
16 Mins |
Quick Refresher |
Well-Being Set |
43 |
15 Mins |
MindLab Sleep |
||
10 |
35 Mins |
Regeneration |
28 |
25 Mins |
Mind/Body Awareness |
44 |
25 Mins |
MindLab Sleep |
11 |
60 Mins |
Deep Meditation |
29 |
22 Mins |
Afternoon Break |
45 |
35 Mins |
MindLab Sleep |
12 |
15 Mins |
Relax/Meditate |
30 |
25 Mins |
Deep Relaxation |
46 |
45 Mins |
MindLab Sleep |
13 |
25 Mins |
Relax/Meditate |
31 |
18 Mins |
Goodnight |
47 |
60 Mins |
MindLab Sleep |
14 |
35 Mins |
Relax/Meditate |
32 |
25 Mins |
Release the Day |
PyroTechnics Set |
||
15 |
45 Mins |
Relax/Meditate |
48 |
Forever |
1 |
|||
16 |
60 Mins |
Relax/Meditate |
49 |
Forever |
2 |
|||
